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Self Care

Commonly Prescribed Medicines Photo

Your GP, nurse or pharmacist will generally not prescribe over-the-counter medicines for common minor health conditions.

Instead, over-the-counter medicines are available to buy in a pharmacy or supermarket. Look up your nearest pharmacy.

You can buy over-the-counter medicines for any of these conditions:

  • acute sore throat
  • minor burns and scalds
  • conjunctivitis
  • mild cystitis
  • coughs, colds and nasal congestion
  • mild dry skin
  • cradle cap
  • mild irritant dermatitis
  • dandruff
  • mild to moderate hay fever
  • diarrhoea (adults)
  • dry eyes and sore tired eyes
  • mouth ulcers
  • earwax
  • nappy rash
  • excessive sweating
  • infant colic
  • sunburn
  • infrequent cold sores of the lip
  • sun protection
  • infrequent constipation
  • teething or mild toothache
  • infrequent migraine
  • threadworms
  • insect bites and stings
  • travel sickness
  • mild acne
  • warts and verrucae
  • haemorrhoids (piles)
  • oral thrush
  • head lice
  • prevention of tooth decay
  • indigestion and heartburn
  • ringworm or athlete's foot
  • minor pain, discomfort and fever (such as aches and sprains, headache, period pain and back pain)

Links

Handy guide to self care

NHS Stay Well

Handy guide to hydration in older people